I weighted myself at 730am nekkid like your supposed to :P and to conclude my stats are:
Height: 5'2
Weight: 12 stone 2 lbs (170 lbs) :-O
which gives me a BMI of 31.1 (overweight starts at 25 and obese starts at 30) this is not good!!
My target is to have a bmi of 22 which means I need to lose 49 lbs to get me to weigh 8 stone 9 lbs (121 lbs). At 1.5 lbs a week if I stick to target every week and don't deviate from it, I should be at my ideal weight in 33 weeks (just over 8 months). I need to allow myself a treat from time to time, so I will make my target 10 months.
To summarise I am 5'2 with a BMI of 31.1, to get to my target BMI of 22 I need to lose 49 lbs and I have given myself 10 months to do so.
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